Who Do You Want to Be?
Do you have
enough
hobbies
in your life?
The right hobbies can add color and vitality to our lives.
They can help give us a sense of meaning and motivation.
Hobbies are things we can look forward to when life becomes rough, monotonous, or depressing.
These are the things therapists all over the world are asking about when they inquire: “What do you like to do for fun?”
It’s a critical question for anyone going through a rough time.
Doing something active that you enjoy can be the key to bringing yourself out of dark times or a dull rut.
They can be things that are physically active, or mentally active.
Hobbies should make us feel alive and happy.
In my opinion, we should all have more than one.
Take this time to consider either what you know you want to do… or some things you want to try.
Aim for a mix of hobbies that activate different parts of your soul.
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Reading is a great place to start.
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Painting is an amazing creative outlet.
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Building or repairing something is rewarding.
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Climbing and hiking are great for your body.
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Summoning spirits should only be attempted by experts.
Your homework
today is
simple.
Get out your leadership notebook, for those of you who already have yours, and answer the question:
“What hobbies do I want?”
If you don’t already have your leadership notebook, order one!
The benefits are:
It’ll help you commit to your mental health.
It’ll help you commit to the life you want.
You can physically hold a symbol of your new life in your hands.
There are tons of designs (only a few days left to get the March designs!).
The print quality is gorgeous.
No one else will have a notebook like yours.
It will support these courses and the Men’s Mental Health project, at large.
You’ll feel good about yourself.
It’ll create dopamine in your brain, rewarding you for doing something good for yourself.
It’ll provide you with a long-term record of how your life is changing.
You’ll be able to see your progress day-after-day, week-after-week.
They’re the perfect size for short homework assignments.
It will create a catalyst for change in your life.
Participate
in today’s
discussion.
Click the button below to complete today’s homework in the community discussion, as well.
Benefits of doing it in both places:
You’ll be interacting with the community, seeing that you’re not alone.
You’ll get support from the community.
You’ll have a chance to connect with other leaders in the community.
Writing it out twice will reinforce what you want to your subconscious mind.
Get Your Leadership Journal Today!
Use it to keep track of your homework assignments and make your new leadership journey official!
It also supports this endeavor and makes me happy because I spent so much time on these designs and love them so much.
You can support the cause and take home a little something for yourself, as well!
Designs rotate every month. Journals available now will be gone at the start of the new month, so if there’s any you like, get them now!